"To my baby angel, You did flips in my belly, I heard your heart beat, I saw you grow for...
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Preconception
Preconception health is a woman’s health before she becomes pregnant. It means knowing how health conditions and risk factors could affect a woman or her unborn baby if she becomes pregnant.
Every woman should be thinking about her health whether or not she is planning pregnancy. One reason is that about half of all pregnancies are not planned. Unplanned pregnancies are at greater risk of preterm birth and low birth weight babies.
Source: https://www.womenshealth.gov/pregnancy/you-get-pregnant/preconception-health